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Forever Young

The exclusive over 50's Dance and Fitness morning A fun and welcoming weekly drop in class where you can meet new people, improve your fitness and learn to dance with lots of laughs. Break included for a tea or coffee and a chatter. The classes consist of keep fit/aerobics/Zumba and strengthening exercises followed by a dance class in which you can learn a variety of dance styles whilst having great fun. All ages 50+ and abilities are welcome.

Come and join us!!

Tuesdays 9.30-11am - £5.00 per session For more details please take a look at Planet Dance's website


  with Ciaran at the Tongham Community Centre

Zumba is a fun fusion of dance and exercise that makes keeping in shape a pleasure and not a chore. It incorporates both latin and world music and dance styles including meringue, salsa, reggaeton, bollywood, belly dancing and more.

I personally am not a great fan of exercise that feels like exercise! I get bored too easily! How boring are endless squats and lunges?? Imagine, spending an hour dancing to find you have done dozens of squats and lunges without thinking about it?

For me Zumba is a fun way to keep fit, help you lose or maintain weight and have a good time. The best part is that you don’t have to be a dancer and you don’t have to be a fitness freak! In fact, you can be out of shape, have two left feet and no coordination – it doesn’t matter!! There is no right or wrong! The more you put into it, the more you get out of it. If you are having a good day and have lots of energy you can really go for it. If you’ve had a rough day and are feeling lethargic – take it easy, but I guarantee you will leave the class feeling more energised than when you started!!

There is a great social element to a Zumba too!

 We have a lot of fun, and spend a surprising amout of time laughing!! It’s a great way to unwind after a hard day.

I took part in my very first Zumba class in 2010 and haven’t looked back since! I had been unwell for a very long time and was getting back into exercise again and trying to stay healthy. In June 2012 I went to my first training session and got my Zumba license! for more information


Classes are held every:

Wednesday 19:30pm - 20:30pm &

Saturday      08:30am - 09:30am






We teach a variety of Pilates classes at Tongham Community Centre near Farnham, and are suitable for all levels of experience and fitness. Whether you're a complete beginner, or an advanced practitioner, we have a Pilates class here in Farnham for you.

Pilates Training Solutions Ltd was established in 2003 by Belinda Buttery and Claire Worman, two of the most highly qualified Pilates teachers and instructors in the UK. With a vast knowledge in the field of clinical Pilates, and known for their informative yet informal approach to teaching



Pilates Improvers 6.00 – 7.00 pm Belinda Buttery

 Pilates Improvers 1 7.00 – 8.00 pm Belinda Buttery

Pilates Improvers 8.00 – 9.00 pm Belinda Buttery


Studio and Small Equipment 6.00 – 7.00 pm Belinda Buttery


Pilates Beginners 6.00 –7.00 pm Zoe Charles

Pilates Improvers 7.00 – 8.00 pm Christine Jason


Please call us for more information, or to book your place: 01252 794423


Please Visit Pilates Training Solutions Website for more information 

Slimming World

Slimming World

 Angie your Slimming World Consultant 
Consultant Photo

I'm really thrilled you've found me and I can't wait to meet you as you embark on your journey of success. Like all Consultants, I joined Slimming World as a member and I understand the challenges that joining a group, losing weight and maintaining your weight loss can bring. 
I really do care about your success and you'll have my unwavering, year-round commitment to your weight loss! With your dedication to your dream, the support of the group and my guiding hand whenever you need a little help, together we can do it.


Slimming world meet every three times a week at times to suit most hectic lives.

Tuesdays 5.30pm

Tuesday 7.30pm

Wednesdays 9.30am

For more info please visit Slimming World Website for more info


Tongham Toddlers


This is a lovely toddler group that runs on a Monday morning from 10.00 am (9.30am if you want to help set up)  to 11.30 am (we are closed Bank Holiday Mondays and during the school holidays).

A chance for young children from 0-5 (pre-school) to bring their Mums or Dads to have a cup of coffee and socilaise:

  • Child safe environment
  • Play equipment
  • Colouring
  • Painting
  • Crafts
  • Singalongs
  • Story time
Read more ...